I Walk In This World

Healthy eats, often with a side of snark

Flower

Farmerz Market Thursdayz

Blog friends.  Erin got her yoga groove on after work today.  I’m no Rodney, but I hold my own.

Mountain pose (exhale).

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Chair pose (inhale).

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I did 30 minutes of this, plus another 20 minutes of arm weights and walking push ups.

Thursdays are my local Farmers Market day, so I always zip there right after work.  Today’s $10 loot was…

  • loaf of artisan whole grain bread
  • locally grown green leaf lettuce
  • cubanelle pepper
  • green pepper
  • 3 ears of corn

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We ate the corn as an appetizer before dinner tonight.  It was perfect.  Sweet, crisp, buttery.  Loved!  No pics snapped of Din b/c it was just a repeat of dinner from the other night, plus a ginorm spinach salad with goat cheese, cubanelle peppers, dried cherries, and rasp/walnut dressing.

Things are still stuck in a rough patch over this way. 

Onto prettier items!

Like my lunch…

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  • ham + cheese + SMASHED AVOCADO + spinach (so dang delish)
  • organic carrot + garlicy hummus among us
  • yet another bowl of fierce as hell cherries!

[work]

[work]

Breks was a smoothie that was something special, I think cuz I used extra yogurt in it today!  Like my globe?  It’s vintage.  Got it at an antique shop in town.  I love it.  Lots of countries have names that don’t even exist anymore!

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Last night’s dinner, that I forgot to post this morning.  This was amazeballs.  Veggie (green peppers, sweet taters, mushrooms)  lentil korma curry served over quinoa with toasted bread on the side.  There’s no doubt, I’ve been indulging in carbs this week.  Luckily I’m working out a good amount too…so there’s a good balance (I think). 

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And there were a few glasses of this Nobilo Sauv Blanc from the Marlborough region in New Zealand.  It was very melony in the deep-nose whiff, which was fun and diff for a Sauv Blanc.  This wine will be making repeat appearances in the IWITW household.

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Ok.  Time to unwind and see which boring dancers got kicked off SYTYCD tonight.

Nite!

© 2009, Erin. All rights reserved.

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14 Responses to “Farmerz Market Thursdayz”

  1. July 30th, 2009 at 9:42 PM

    Jenny says:

    Awesome yoga pics! And I love looking at old globes/maps…country names are very interesting to read :)

    Love some Sauv Blanc, and I think you’ve got some really healthy and balanced meals goin’ on this week lady…you should be very pleased :)

  2. July 30th, 2009 at 9:50 PM

    Lindsay says:

    I spy Miss Hillary hanging out while you do yoga! :) That globe is super cool! I’m sorry things are still rough, hopefully they will get better soon. ((((((Erin))))))

  3. July 30th, 2009 at 10:16 PM

    katecooks says:

    that bread from the farmer’s market looks delicious! i need a little loaf loving in my life. i am having carb withdrawls just looking at it :)

  4. July 30th, 2009 at 11:43 PM

    Emily says:

    Nice market haul!

    I need to get back into the yoga groove :/

    I know I’ve had that nobilo before. I think it was good… I usually like some nz sauv blanc tho :)

  5. July 30th, 2009 at 11:44 PM

    Rebeca says:

    girl your body’s rockin… did you know that?
    i love your yoga mat! so pretty! blue’s my fave color!

    i love antique globes/maps… i can’t wait till i “grow up” and have a study/office that i can decorate with them

  6. July 31st, 2009 at 2:00 AM

    janetha says:

    dang i am glad you backed up and posted that din. so bomb. and check out the bangin zen poses! you are adorable and yes rebecca is right, smokin bod!! i wish i had midweek farmers markets~we have a saturday one and that is it!

  7. July 31st, 2009 at 9:31 AM

    Christina says:

    Mashed avocado is my #1 sandwich topping - it’s so good! And I love the globe. I always wanted one in my office when I “grew up” but now I’m grown up and don’t have an office. I should just put one in my bedroom!

  8. July 31st, 2009 at 9:32 AM

    elise says:

    nice yoga work :)

    beautiful quinoa photos, too.

  9. July 31st, 2009 at 9:47 AM

    allijag says:

    I can NOT do chair pose - i look freakin ridic when I try! :(

    Sauv blanc - a girl after my own heart :) We could do some serious damage if we ever hang out together :)

  10. July 31st, 2009 at 10:33 AM

    K says:

    Mmm carbs! The more, the better in my opinion! Your dinner sounds lovely :)

    Check you out in chair pose - I hate that one!!

  11. July 31st, 2009 at 10:39 AM

    Holly (The Healthy Everythingtarian) says:

    ugh…SYTYCD is such a let down. the dancers are amazing, but no personality peeps! however, how the eff did Ade get voted off - he should have WON!

    breathe…gosh i could really use some yoga. i went last night and left after 10 minutes. totally was not feeling it.

    however, i am feeling your eats - love all those pretty smoothies, farmer’s market loot and lentil korma curry - i LOVE indian.

    happy friday!

  12. July 31st, 2009 at 10:27 PM

    Cait (Cait's Plate) says:

    Aaaah Chair Pose. So good yet SO bad! Haha. Loving the smoothies as usual and yay for Farmer’s Market loot!

  13. August 1st, 2009 at 2:26 AM

    Lynn (The Actors Diet) says:

    i’m so surprised that your dog stayed off your yoga mat. julius is always all over mine!

  14. August 4th, 2009 at 1:59 AM

    Marianne says:

    Old globes & atlases are always so interesting, to see how much political boundries have changed, and all the different countries that now exist.

    Do you do yoga with a dvd? I would like to get into yoga via video, but have no clue what would be a good one to start with.

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