Posts Tagged ‘injured’
Up 3 lbs
LOL. Guess I had that comin, after ALL the food I ate on my vacay. I shoulda listened to y’all and not got on the scale. But I was too curious. So. I shall be resuming regularly scheduled eating now. Actually, starting yesterday.
See…
Breakfast was a total rush job but a fun change of pace. Dunkin Donuts makes those eggwhite flatbreads now, and they’re ~300cals. I got the veggie one and I really like it, like, a lot a lot. Please ignore the interior car shot…


Lunch was eaten while catching up on the piles of emails and work that had been waiting for me while I was gone. A regular ham sam kicked up a notch with a slice of asiago cheese. Totally a taste-able cheese for all you gals that forgo cheese b/c of lack of taste. Berries and carrots rounded things out.

Din was a grab job from the freezer. Leftover creamy salsa chicken and black beans on a few tortilla chips + a ginorm salad. I def ate another equal sized portion of the chicken after cleaning off this plate. So yum. And for dessert I ate a camera shy chocolate ice milk bar.


Exercise. Wellll….I’ve sprained the ankle pretty roughly. And being a stubborn (stupid) lass, I figured I could still work out Thursday night. I thought just 25mins on the stationary bike would be okay (followed by curls, extensions, abs). Turns out…nope. The ankle is pretty peeved at me right now. It’s throbbing to the beat of it’s own rotten drum. I guess it’s telling me to Stayyyyy Offff Ittt.
Does anyone else have trouble resting while injured?


