Posts Tagged ‘spicy’
What Do You Eat When You Fly?
LOL, sorry, I’m still riding my helicopter high from yesterday!
A quick recap of Tuesday’s eats since I’m supa ridic bizzy bee at work.
Din last night was yum in my tum. A crockpot dish of beans and bison in a spicy creamy salsa sauce. So good. Nevermind the laptop side dish. Bad blogger!
- ground bison + black beans + cauliflower + peppers in a ff cream cheese and salsa sauce
- wild rice
- tossed spinach salad with homemade honey dijon dressing
- water to drink
I really liked the wild rice as the base. Hubz wasn’t too keen on it.
I did 20 minutes HARD ellipticalling and then 20 mins of arm work – curls, dips, walking pushups, chest flies, etc.
Plus a brisk walk with Hillary to get the muscles warmed up!
My coworker treated me to a lunch of sushi after our helicopter work!
- cucumber roll
- eel + avocado roll
- about half of those way too delicious fried things
I’m a wasabi kook and use a TON. When you eat sushi, are you straight up or with a wicked twist of fiery wasabi?
I had a bigger than normal Breks yesterday just in case I ended up getting air sick or naseous. I wanted a good solid chunk of food to hold down the tummy fort up in that helo. I was fine, so this musta done the trick.
- half a fried egg with peppers and mushrooms
- laughing cow garlic and herb cheese
- whole grain panini toasted
- HOT sauce
- bowl of nectarine slices
- coffee!
Ok, must finish out my busy bee day. I have to leave work at 3pm in order to get to COURT in time. Oh yeah. Remember when I got hit last month? Today I am supposed to testify for the State against the driver that hit me. He’s contesting his citation for careless driving, and I’ve been summoned to testify.
This has undoubtedly been a crazy week for IWITW!
Ciao.
Erin
